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Staying active whilst living with psoriatic arthritis isn't easy but moderate levels of exercise can be beneficial, helping to improve range of motion and reduce pain and stiffness.1 If you're looking for some guidance on how to keep active, take a look at these articles.
1 National Psoriasis Foundation. Physical Activity and Psoriatic Arthritis. 2019. Available at: https://www.psoriasis.org/psoriatic-arthritis/living-well/exercise. Last accessed: July 2019.
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