It looks like you are using an older version of Internet Explorer which is not supported. We advise that you update your browser to the latest version of Microsoft Edge, or
consider using other browsers such as Chrome, Firefox or Safari.
We know how challenging it can be to stay motivated, so we’ve collected the 10 quotes to lift spirits on those difficult days.
We'd love to continue the conversation with you! Join the 'Ask Alia' community on Facebook.